Tag Archives: cauliflower

Cauliflower Couscous

This is like fools gold! The texture, flavor, and color is so close to the wheat alternative you won’t even know this is a veggie. Eating healthy isn’t so hard at all.

This is like fools gold! The texture, flavor, and color is so close to the wheat alternative you won’t even know your eating a veggie. Healthy isn’t so hard at all.

1 large head Cauliflower-blitz in the food processor fit with blade attachment (or grate with a hand grater until vegetable resembles wet sand)

3 tablespoons Olive Oil

1 Shallot-sliced

Heat oil in a large frying pan.

Saute’ shallot until soft.

Add Cauliflower and sauté for 5 minutes or until hot throughout.

Add Sea Salt and Pepper and toss well.

Pour into large bowl and mix in:

Raisins or sultanas

Dried cherries

Dried Apricots

2 fresh Figs –chopped

top with:

a handful chopped  Parsley

a handful of chopped Coriander/Cilantro

a handful of Toasted Almonds

and  a handful or Pomegranate Seeds

Toss well

Serve and enjoy !