This is like fools gold! The texture, flavor, and color is so close to the wheat alternative you won’t even know your eating a veggie. Healthy isn’t so hard at all.
1 large head Cauliflower-blitz in the food processor fit with blade attachment (or grate with a hand grater until vegetable resembles wet sand)
3 tablespoons Olive Oil
Heat oil in a large frying pan.
Saute’ shallot until soft.
Add Cauliflower and sauté for 5 minutes or until hot throughout.
Add Sea Salt and Pepper and toss well.
Pour into large bowl and mix in:
Raisins or sultanas
2 fresh Figs –chopped
a handful chopped Parsley
a handful of chopped Coriander/Cilantro
a handful of Toasted Almonds
and a handful or Pomegranate Seeds
Serve and enjoy !
Once again goodness comes when I spend time with Mom and Sues in their magic kitchen !!
3 cups slivered-almonds
4 cups unsweetened shredded coconut
1 cup pepitas – pumpkin seeds
1 cup almond flour
6 tablespoons chia seeds
11/2 cups mini chocolate chips
2/3 cup chopped nuts
2/3 cup coconut oil
1/2 cup almond butter
1/2cup plus 1tablespoon honey
2 tblsp h2o
1 1/2 teaspoons baking soda
2 tblsp vanilla
1+ teaspoon cinnamon
Handful dried cranberries or cherries-chopped
Add water to chia and let rest for 5 min
Add wet ingredients
Add dry ingredients
Make sure mixture is equally both wet and dry
Press with oiled hands evenly into greased 9×11 pa
Mix well with with hands .
press with oiled hands into 11×17″ pan lined with foil.
Bake at 325 for 25
Carefully Press top firmly with spatula while still hot
Cut Into bar shapes but leave pan -press again
Wrap individually for anytime snacks !!
Gluten Free and Paleo