One of the best parts of living in Melbourne was the availability of fresh vegetables. Each neighborhood had their own permanent farmers market open 5 days a week with the freshest most delicious homegrown goodies. The perfect place to get spontaneous and creative with the freshest picks of the day.
- Splash Olive oil
- 3 links spicy Italian sausage- out of casing
- 1 small onion –sliced
- 3 corgettes (zuchinni)- peeled and sliced into thick chunks
- 2 spicy Thai chiles(optional)- chopped very small
- 1 small yellow bell pepper -sliced
- 1 small red Bell pepper-sliced
- Sea salt
- Black pepper
- ½ lb. Penne Pasta – I like to use whole wheat for this recipe
- fresh Cilantro handful –chopped
- fresh grated parmesan
In a large sauté pan, heat olive oil. Add sausage and onions. Cook for 10 minutes.
Add onions, corgettes, chiles,and bell peppers and cook for 20 – 30 minutes on med heat.
Cook until sausage is nice and brown and veggies are cooked through and all is melded together.
Salt and pepper to taste.
Cook pasta. No need to drain the pasta, just use a slotted spoon and add the pasta directly to the sausage mixture.
Toss together and sprinkle with cilantro and Parmesan cheese.
Serve
October 17th, 2011 at 2:10 am
Hi Gina,
Who does all those wonderful pictures? I am guessing it is you – I always loved your photography.
Love You.
XOOX
November 24th, 2011 at 4:03 pm
yes i take the photos too !
one stop shop !!
November 4th, 2011 at 5:17 am
Yup, this is one I’ll definitely try making.
November 5th, 2011 at 1:47 am
well have to have a lobster pie night !
January 7th, 2012 at 6:48 pm
This is a winner!!!! I was sold on the image, but the dish was so much more that I expected!!!! Yummy….and then ha the chocolate chip cookies for dessert- no leftovers!!!!
December 1st, 2014 at 2:42 pm
This is a good tip especially to those new to the blogosphere.
Short but very precise info… Thanks for sharing this one.
A must read article!